Plaque is a soft film of bacteria and debris that builds up on the teeth, gums, dentures, tongue, and dental fillings. It creates a breeding ground for oral bacteria that cause dental cavities and various periodontal problems. When multiple layers of plaque combine, they harden into a white substance known as tartar. Lack of professional care, improper oral hygiene, poor food choices, and bad brushing techniques are some of the factors that contribute to piling up of plaques. Plaque removal is one of the easiest things you can do for yourself regularly and there are plenty of dental plaque removal tools available for you if you’re looking for online dental suppliers in Australia. For the meantime, here are the basic dental plaque removal tools that you can find at home or at a local store.
- Use a mouthwash that targets plaque: Mouthwashes should be used as part of the cleaning routine which involves flossing and brushing. Chlorhexidine digluconate is one of the effective mouthwash that is known to loosen the plaque.
- Baking Soda: It’s a great remedy for removing plaque. It reduces bacteria by neutralizing the acid in the mouth.
- Guava: Guava leaves have excellent antiplaque agents that inhibit streptococcus mutants. The leaves can also reduce adhesion of early plaque.
- Use the right kind of toothbrush and toothpaste: Soft nylon brush with rounded-end bristles are recommended by the dental association. A good fluoride toothpaste will do the trick. Sweep the toothbrush away from the gums in a circular motion. The toothbrush should be replaced every 2 to 3 months.
- Aloe Vera: It has an antibacterial property that kills the bacteria that causing plaque buildup.
- Oral irrigators: They are used to remove plaques from hard-to-reach places between your teeth.
- Dental picks and sticks: These cleaning aids are known in removing plaques between the teeth and under the gums. Look for those that can gently get between the teeth.
- Waterpik water jet: This is mostly used in removing plaque on teeth with braces. It’s 90% more effective than flossing.