Having healthy teeth means having a beautiful smile, too. But, how to gain that smile and keep it that way? Some choose to undergo Cosmetic Surgery Services while others choose to have a natural way to have beautiful white teeth

Here are some useful instant teeth whitening tips that are recommended by the dentist’s community.     

  • Baking soda

It’s the best remedy with mild effect for stain and plaque removal on your tooth’s surface. It also neutralizes bacteria in the mouth and supports good oral hygiene. You can try many versions like baking soda with water, coconut oil, hydrogen peroxide, lemon juice or strawberries.

  • In-office treatment

Recommended by the American Academy of Cosmetic Dentistry it implies applying a gel with concentrated hydrogen peroxide on your eight front teeth. Then, the doctor uses a special LED light to enhance and fasten a bleaching process. After treatment, that lasts about one hour, your teeth appear from 8-10 shades whiter.

  • instant teeth whiteningHome teeth whitening

If you have some extra time, you should consult with your doctor about which products are the best to use for teeth whitening and proper way of using it. Usual products recommended by dentists are whitening toothpaste, strips, brushes, pens, paint on tooth gel, etc. It takes a long time with these to have a result, but keep in mind that these products don’t contain that strong substance so the results won’t be dramatically like with in-office treatment.

  • Indian methods

This implies using coconut oil or apple cider vinegar that is well known for its antibacterial effects. Start squishing it in your mouth for about 5-10 minutes, then rinse it with clean water. It has the slowest whitening effects, so it’s for these people that want to get a result on the easy way by using the extra time.

To make this process even faster you should know what causes yellowing teeth and slowing down the whitening process. Smoking, darker drinks like Coca-Cola, beer, red wine and eating unhealthy are all the factors we need to get rid of in order to have healthy teeth and a beautiful smile.